Blog on the Yoga studio
“Yoga - one medicine which defeats all the diseases for a healthier You”
You dream of opening your Yoga Studio. With the increasing awareness of fitness, Yoga should be a part of our daily lives. The question arises, in the cut-throat competitive digital age how to know what is best for your Yoga Studio. Numerous questions keep running in your mind, where to start my studio? (the room) OR Which online platform will be the best for me? What should be the fee? How is the market in my vicinity? What form of Yoga do people like? The class should be there for how many days a week? Which Yoga type will be beneficial for my class?
Before moving forward and answering all your questions, let us make people aware of “why Yoga is so important for you and your body?” Nowadays, we only hear CORONA, CORONA, CORONA, and CORONA!!! Keeping our houses clean and doing every small work without domestic help is a daunting task after all. Have you all forgotten? “Health is wealth” Other than our tidy homes, it is quintessential to keep our body fit-n-healthy, and cleansing our souls also. Keep your body healthy, wealthy, and wise, to keep the virus stay away from you.
Yoga is the answer to keep your body, mind, and soul healthy. The question arises in the time of Corona how to join a Yoga Class. Firstly, we all human beings are the same and we have time for kids, home, family, but for ourselves, we don’t have time at all. Especially, females, I agree that we all have numerous responsibilities to fulfill, and hence we always keep ourselves last in the list. We have festivals, as everyone is @ home so for “FEMALES” – Kitchen has become their only home and every time something or the other is being cooked. How to snatch out that 30-45 mins for you for Fitness? Here, comes the Yoga Studio as your savior.
Friends, when we pay and join a class we have a compulsion and hence we don’t miss a single class. It is the teacher, numerous people, the competitiveness which keeps us going and our motivation to stay healthy and wise. Yoga Studio is important for that community gathering, the correct poses, proper diet, and many more. Presently, we have the golden opportunity of Online Yoga Studio which we can join anywhere and anytime. Even more, we have the flexibility the exercises which we want to do, that too with a mentor of our choice, and our suitable time.
Let’s dig deeper to know why Yoga Studio plays a crucial part in our life.
- Yoga is the best solution
If you are thinking how can you establish a connection with both mind and heart together so that they work in unison and help you live a serene life? The answer is Yoga. It helps you to do various poses and stretching with breathing techniques. Yoga helps you to interconnect with your mind and heart, and hence visualize amazing results on the body.
Breathing makes everything possible. Without Meditation, Yoga is incomplete. Meditation works like a magic wand that gives immense peace and blissful life. When Yoga and Meditation combine, it fills you with loads of positive energy.
- Stay Healthy as strong as an Ox
Yoga every day keeps the Corona away! Yoga not only works on the body but also on the mind. Mind the supreme power becomes peaceful like a flowing river. Yoga works both inside and outside and hence benefits your complete body. It is the best way to detox, improves your blood circulation, and keeps you away from innumerable diseases like arthritis, blood pressure, obesity, and diabetes.
- Balanced Relationships
The meditation and yogic postures not only gives a balanced body but also healthy relationships. The positive vibes imbibed, influences all the relationships as well. Right from family to friends every relationship gets new life and optimism due to powerful Yoga.
- “Know the Amazing you”
When you develop an unbreakable connection with your mind and heart, you start showing your creativity in every aspect of life as it gives you the power to concentrate. Yoga gives you amazing spiritual energy to stand up for yourself, an ability to keep doing and achieving success. Further, when you are positive inside, your good vibes start reflecting outside and hence you start inspiring others as well. Most important, When you work hard, you get a sound sleep.
- Your Beautiful life
The consistent working on our body via Yoga and acceptance has become an integral part of our life. Therefore, even if, life is like a roller coaster ride with twists and turns, you will live life to the fullest and accept whatever comes in your life with a smile and an optimistic approach towards life.
Now, you know how important is Yoga in today’s life especially when the deadly Coronavirus is attacking every second person.